The values of Karate to the modern man are numerous. In our everyday lives we often forget the value of exercise for both our physical and mental health. Thus most of us suffer from: Various kinds of inferiorities due to lack of height, physical appearance, abnormal body movements and other kinds of inabilities. Incompetence due to lethargy, laziness, sleep disorders, lack of concentration and will-power, slow mind and body reflexes, etc. Fear of physically big or strong people (thus giving them a reason to bully you or take advantage of your silence. All these together stop you from becoming a dynamic, smart, disciplined, mature, fearless and successful human being, thereby bringing failures in your life. By learning karate the achieving and maintaining of any zenith of success in any sphere of life becomes easier. So how will Karate help you to be successful in your life ? The practice of karate Tones the body, quickens reflexes and builds stamina, sharpens the mind and develops concentration. (It is a physical fitness exercise that bestows better health as a bonus.) By anybody (be it a child or an adult) develops good character, self-esteem, self-confidence, perseverance, self-defense, self-respect, and respect for others, resulting in better grades and increased self-discipline, social skills, health and personal growth. Develops coordination and agility which can be used to excel in other sports activities. Karate tends to wipe out the differences of size, weight, height, and reach. The possessor of the skill gains tremendous self-confidence and the ability to walk without fear. Skill and knowledge are in themselves sufficient to subdue any aggressor no matter how strong or vicious. You learn to be mentally cool and alert in the face of danger, you begin to experience a self-restraint which comes only with supreme self-confidence.
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